Calories in 1 Oz of Cracker Chips
1 oz of cracker chips (28 g) has 139 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 6 g of fat and 19 g of carbohydrates, a split of 6% protein, 39% fat and 55% carbs. For comparison, 2 oz of cracker chips has 278 calories. Burning 139 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cracker Chips Calorie Calculator
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Cracker Chips calories by serving size
Common amounts of cracker chips with calories and macros. Tap a row for its full nutrition page.
Cracker Chips vs similar foods
Calories per 100 g compared with other snacks.
Cracker Chips: common questions
How many calories are in 1 oz of cracker chips?
1 oz of cracker chips weighs about 28 g and has 139 calories.
How much protein is in 1 oz of cracker chips?
1 oz of cracker chips has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 1 oz of cracker chips?
1 oz of cracker chips has 19 g of carbohydrates, including 2.5 g of fiber and 2 g of sugars.
How much cracker chips is 100 calories?
100 calories of cracker chips is 20 g, about 3/4 cup of cracker chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708293. Original description: Cracker chips. Portion weights are USDA household measures.