PortionCalc

How Many Cracker Chips Is 100 Calories?

100 calories of cracker chips is 20 g (0.7 oz), about 3/4 cup of cracker chips.

That amount has 1.6 g of protein, 4.3 g of fat and 14 g of carbohydrates. Cracker chips has 491 calories per 100 g, so every 10 g adds about 49.1 calories.

Cracker Chips Calorie Calculator

20g
20 g of cracker chips gives 100 calories.
Protein1.6 g6% of calories
Fat4.3 g39% of calories
Carbs14 g55% of calories
5% of a 2,000 calorie day

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    How much cracker chips for other calorie targets

    TargetWeightAboutProtein
    100 calories20 g3/4 cup of cracker chips1.6 g
    200 calories41 g1 1/2 cups of cracker chips3.2 g
    300 calories61 g2 cups of cracker chips4.9 g
    500 calories102 g3 1/2 cups of cracker chips8.1 g

    Cracker Chips calories by serving size

    Common amounts of cracker chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup15 g741.2 g3.2 g10 g
    1 oz28 g1392.3 g6 g19 g
    1 cup30 g1472.4 g6.3 g20 g
    50g50 g2464 g11 g34 g
    100g100 g4918 g21 g67 g
    4 oz113 g5579 g24 g76 g
    200g200 g98216 g42 g135 g

    Cracker Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Cracker Chips: common questions

    How much cracker chips is 100 calories?

    100 calories of cracker chips is about 20 g, about 3/4 cup of cracker chips.

    How many calories are in 100 g of cracker chips?

    100 g of cracker chips has 491 calories.

    How much protein is in 100 calories of cracker chips?

    100 calories of cracker chips gives you 1.6 g of protein.

    More about cracker chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708293. Original description: Cracker chips. Portion weights are USDA household measures.