PortionCalc

Calories in 2 Oz of Cracker Chips

2 oz of cracker chips (57 g) has 278 calories. That is 14% of a 2,000 calorie diet.

The calories come from 4.5 g of protein, 12 g of fat and 38 g of carbohydrates, a split of 6% protein, 39% fat and 55% carbs. For comparison, 1 oz of cracker chips has 139 and 3 oz of cracker chips has 418 calories. Burning 278 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cracker Chips Calorie Calculator

278cal
in 2 oz of cracker chips (57 g)
Protein4.5 g6% of calories
Fat12 g39% of calories
Carbs38 g55% of calories
14% of a 2,000 calorie day

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    Cracker Chips calories by serving size

    Common amounts of cracker chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup15 g741.2 g3.2 g10 g
    1 oz28 g1392.3 g6 g19 g
    1 cup30 g1472.4 g6.3 g20 g
    50g50 g2464 g11 g34 g
    2 oz57 g2784.5 g12 g38 g
    100g100 g4918 g21 g67 g
    4 oz113 g5579 g24 g76 g
    200g200 g98216 g42 g135 g

    Cracker Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Cracker Chips: common questions

    How many calories are in 2 oz of cracker chips?

    2 oz of cracker chips weighs about 57 g and has 278 calories.

    How much protein is in 2 oz of cracker chips?

    2 oz of cracker chips has 4.5 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 2 oz of cracker chips?

    2 oz of cracker chips has 38 g of carbohydrates, including 5 g of fiber and 4.1 g of sugars.

    How much cracker chips is 100 calories?

    100 calories of cracker chips is 20 g, about 3/4 cup of cracker chips.

    More about cracker chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708293. Original description: Cracker chips. Portion weights are USDA household measures.