How Much Does a Slice of Cracked-wheat Bread Weigh?

A slice of cracked-wheat bread weighs about 25 grams (0.9 oz).

That is the USDA average for one slice of cracked-wheat bread, which has 65 calories and 2.2 g of protein. Sizes vary, so weigh yours if you track closely.

Cracked-Wheat Bread Calorie Calculator

AmountUnit

65cal

in 1 slice of cracked-wheat bread (25 g)

Protein2.2 g13% of calories

Fat1 g13% of calories

Carbs12 g74% of calories

3% of a 2,000 calorie day

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Cracked-Wheat Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 thin slice of cracked-wheat bread	20 g	0.7 oz	52
1 slice of cracked-wheat bread	25 g	0.9 oz	65

Cracked-Wheat Bread calories by serving size

Common amounts of cracked-wheat bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 thin slice	20 g	52	1.7 g	0.8 g	9.9 g
1 slice	25 g	65	2.2 g	1 g	12 g
1 oz	28 g	74	2.5 g	1.1 g	14 g
2 thin slices	40 g	104	3.5 g	1.6 g	20 g
50g	50 g	130	4.4 g	2 g	25 g
2 slices	50 g	130	4.4 g	2 g	25 g
100g	100 g	260	8.7 g	3.9 g	50 g
4 oz	113 g	295	9.9 g	4.4 g	56 g
200g	200 g	520	17 g	7.8 g	99 g

Cracked-Wheat Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Soy Bread267

White Bread267

Potato Bread266

Cracked-Wheat Bread260

Rye Bread259

Italian Bread259

Vegetable Bread259

Cracked-Wheat Bread: common questions