Calories in 5 Cooked Yellow String Beans
5 cooked yellow string beans (30 g) has 15 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.8 g of fat and 1.9 g of carbohydrates, a split of 11% protein, 44% fat and 45% carbs. For comparison, 3 cooked yellow string beans has 9 and 10 cooked yellow string beans has 30 calories. Burning 15 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Yellow String Beans Calorie Calculator
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Cooked Yellow String Beans calories by serving size
Common amounts of cooked yellow string beans with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 3 | 0.1 g | 0.1 g | 0.3 g |
| 1 cooked yellow string bean | 6 g | 3 | 0.1 g | 0.2 g | 0.4 g |
| 2 cooked yellow string beans | 12 g | 6 | 0.2 g | 0.3 g | 0.8 g |
| 1 oz | 28 g | 14 | 0.4 g | 0.8 g | 1.8 g |
| 5 cooked yellow string beans | 30 g | 15 | 0.4 g | 0.8 g | 1.9 g |
| 1/2 cup | 73 g | 36 | 1.1 g | 2 g | 4.5 g |
| 100g | 100 g | 50 | 1.5 g | 2.7 g | 6.3 g |
| 4 oz | 113 g | 57 | 1.6 g | 3.1 g | 7.1 g |
| 1 cup | 145 g | 73 | 2.1 g | 3.9 g | 9.1 g |
Cooked Yellow String Beans vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Yellow String Beans: common questions
How many calories are in 5 cooked yellow string beans?
5 cooked yellow string beans weighs about 30 g and has 15 calories.
How much protein is in 5 cooked yellow string beans?
5 cooked yellow string beans has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 5 cooked yellow string beans?
5 cooked yellow string beans has 1.9 g of carbohydrates, including 0.9 g of fiber and 0.5 g of sugars.
How much cooked yellow string beans is 100 calories?
100 calories of cooked yellow string beans is 200 g, about 33 cooked yellow string beans.
More about cooked yellow string beans
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709870. Original description: Yellow string beans, cooked. Portion weights are USDA household measures.