Calories in 2 Oz of Cooked Yellow String Beans

2 oz of cooked yellow string beans (57 g) has 28 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 1.5 g of fat and 3.5 g of carbohydrates, a split of 11% protein, 44% fat and 45% carbs. For comparison, 1 oz of cooked yellow string beans has 14 and 3 oz of cooked yellow string beans has 43 calories. Burning 28 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Yellow String Beans Calorie Calculator

AmountUnit

28cal

in 2 oz of cooked yellow string beans (57 g)

Protein0.8 g11% of calories

Fat1.5 g44% of calories

Carbs3.5 g45% of calories

1% of a 2,000 calorie day

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Cooked Yellow String Beans calories by serving size

Common amounts of cooked yellow string beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	3	0.1 g	0.1 g	0.3 g
1 cooked yellow string bean	6 g	3	0.1 g	0.2 g	0.4 g
2 cooked yellow string beans	12 g	6	0.2 g	0.3 g	0.8 g
1 oz	28 g	14	0.4 g	0.8 g	1.8 g
2 oz	57 g	28	0.8 g	1.5 g	3.5 g
1/2 cup	73 g	36	1.1 g	2 g	4.5 g
100g	100 g	50	1.5 g	2.7 g	6.3 g
4 oz	113 g	57	1.6 g	3.1 g	7.1 g
1 cup	145 g	73	2.1 g	3.9 g	9.1 g

Cooked Yellow String Beans vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Yellow String Beans50

Stir-Fried Sprouted Mung Beans50

Raw Winged Beans49

Raw Yardlong Bean47

Boiled Yardlong Bean47

Cooked Green Beans42

Raw Green Beans40

Cooked Yellow String Beans: common questions

How many calories are in 2 oz of cooked yellow string beans?

2 oz of cooked yellow string beans weighs about 57 g and has 28 calories.

How much protein is in 2 oz of cooked yellow string beans?

2 oz of cooked yellow string beans has 0.8 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 2 oz of cooked yellow string beans?

2 oz of cooked yellow string beans has 3.5 g of carbohydrates, including 1.6 g of fiber and 1 g of sugars.

How much cooked yellow string beans is 100 calories?

100 calories of cooked yellow string beans is 200 g, about 33 cooked yellow string beans.

More about cooked yellow string beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709870. Original description: Yellow string beans, cooked. Portion weights are USDA household measures.