Calories in 8 Oz of Cooked Turkey Thigh
8 oz of cooked turkey thigh (227 g) has 365 calories. That is 18% of a 2,000 calorie diet.
The calories come from 61 g of protein, 14 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 6 oz of cooked turkey thigh has 274 and 12 oz of cooked turkey thigh has 548 calories. Burning 365 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cooked Turkey Thigh calories by serving size
Common amounts of cooked turkey thigh with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 81 | 13 g | 3 g | 0 g |
| 1/2 cup | 68 g | 109 | 18 g | 4 g | 0 g |
| 100g | 100 g | 161 | 27 g | 6 g | 0 g |
| 4 oz | 113 g | 183 | 31 g | 6.8 g | 0 g |
| 1 cup | 135 g | 217 | 36 g | 8.1 g | 0 g |
| 200g | 200 g | 322 | 54 g | 12 g | 0 g |
| 1 small cooked turkey thigh | 205 g | 330 | 55 g | 12 g | 0 g |
| 8 oz | 227 g | 365 | 61 g | 14 g | 0 g |
| 1 medium cooked turkey thigh | 275 g | 443 | 74 g | 16 g | 0 g |
| 1 large cooked turkey thigh | 345 g | 555 | 93 g | 21 g | 0 g |
| 2 small cooked turkey thighs | 410 g | 660 | 110 g | 25 g | 0 g |
| 2 medium cooked turkey thighs | 550 g | 886 | 148 g | 33 g | 0 g |
| 2 large cooked turkey thighs | 690 g | 1111 | 186 g | 41 g | 0 g |
Cooked Turkey Thigh vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Turkey Thigh: common questions
How many calories are in 8 oz of cooked turkey thigh?
8 oz of cooked turkey thigh weighs about 227 g and has 365 calories.
How much protein is in 8 oz of cooked turkey thigh?
8 oz of cooked turkey thigh has 61 g of protein, which is 122% of the 50 g Daily Value.
How many carbs are in 8 oz of cooked turkey thigh?
8 oz of cooked turkey thigh has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked turkey thigh is 100 calories?
100 calories of cooked turkey thigh is 62 g, about 1/4 medium cooked turkey thigh.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706126. Original description: Turkey, thigh, cooked, skin not eaten. Portion weights are USDA household measures.