PortionCalc

Calories in 2 Small Cooked Turkey Thighs

2 small cooked turkey thighs (410 g) has 660 calories. That is 33% of a 2,000 calorie diet.

The calories come from 110 g of protein, 25 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 1 small cooked turkey thigh has 330 and 3 small cooked turkey thighs has 990 calories. Burning 660 calories takes about 118 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Turkey Thigh Calorie Calculator

660cal
in 2 small cooked turkey thighs (410 g)
Protein110 g67% of calories
Fat25 g33% of calories
Carbs0 g0% of calories
33% of a 2,000 calorie day

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    Cooked Turkey Thigh calories by serving size

    Common amounts of cooked turkey thigh with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8113 g3 g0 g
    1/2 cup68 g10918 g4 g0 g
    100g100 g16127 g6 g0 g
    4 oz113 g18331 g6.8 g0 g
    1 cup135 g21736 g8.1 g0 g
    200g200 g32254 g12 g0 g
    1 small cooked turkey thigh205 g33055 g12 g0 g
    1 medium cooked turkey thigh275 g44374 g16 g0 g
    1 large cooked turkey thigh345 g55593 g21 g0 g
    2 small cooked turkey thighs410 g660110 g25 g0 g
    2 medium cooked turkey thighs550 g886148 g33 g0 g
    2 large cooked turkey thighs690 g1111186 g41 g0 g

    Cooked Turkey Thigh vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Cooked Turkey Thigh: common questions

    How many calories are in 2 small cooked turkey thighs?

    2 small cooked turkey thighs weighs about 410 g and has 660 calories.

    How much protein is in 2 small cooked turkey thighs?

    2 small cooked turkey thighs has 110 g of protein, which is 221% of the 50 g Daily Value.

    How many carbs are in 2 small cooked turkey thighs?

    2 small cooked turkey thighs has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much cooked turkey thigh is 100 calories?

    100 calories of cooked turkey thigh is 62 g, about 1/4 medium cooked turkey thigh.

    More about cooked turkey thigh

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706126. Original description: Turkey, thigh, cooked, skin not eaten. Portion weights are USDA household measures.