Calories in 10g of Cooked Shrimp
10g of cooked shrimp (10 g) has 12 calories. That is 1% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 0.2 g of fat and 0.2 g of carbohydrates, a split of 81% protein, 14% fat and 5% carbs. For comparison, 5g of cooked shrimp has 6 and 15g of cooked shrimp has 18 calories. Burning 12 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Shrimp Calorie Calculator
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Cooked Shrimp calories by serving size
Common amounts of cooked shrimp with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 6 | 1.1 g | 0.1 g | 0.1 g |
| 1 large cooked shrimp | 6 g | 7 | 1.3 g | 0.1 g | 0.1 g |
| 10g | 10 g | 12 | 2.3 g | 0.2 g | 0.2 g |
| 2 large cooked shrimp | 11 g | 13 | 2.5 g | 0.2 g | 0.2 g |
| 1 oz | 28 g | 34 | 6.5 g | 0.5 g | 0.4 g |
| 100g | 100 g | 119 | 23 g | 1.7 g | 1.5 g |
| 4 oz | 113 g | 135 | 26 g | 1.9 g | 1.7 g |
Cooked Shrimp vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Shrimp: common questions
How many calories are in 10g of cooked shrimp?
10g of cooked shrimp weighs about 10 g and has 12 calories.
How much protein is in 10g of cooked shrimp?
10g of cooked shrimp has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 10g of cooked shrimp?
10g of cooked shrimp has 0.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked shrimp is 100 calories?
100 calories of cooked shrimp is 84 g, about 15 large cooked shrimp.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171971. Original description: Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture). Portion weights are USDA household measures.