Calories in 8 Oz of Cooked Rice Noodles

8 oz of cooked rice noodles (227 g) has 243 calories. That is 12% of a 2,000 calorie diet.

The calories come from 4 g of protein, 0.5 g of fat and 54 g of carbohydrates, a split of 7% protein, 2% fat and 91% carbs. For comparison, 6 oz of cooked rice noodles has 182 calories. Burning 243 calories takes about 43 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Rice Noodles Calorie Calculator

AmountUnit

243cal

in 8 oz of cooked rice noodles (227 g)

Protein4 g7% of calories

Fat0.5 g2% of calories

Carbs54 g91% of calories

12% of a 2,000 calorie day

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Cooked Rice Noodles calories by serving size

Common amounts of cooked rice noodles with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	54	0.9 g	0.1 g	12 g
1/2 cup	88 g	94	1.6 g	0.2 g	21 g
100g	100 g	107	1.8 g	0.2 g	24 g
4 oz	113 g	121	2 g	0.2 g	27 g
1 cup	175 g	187	3.1 g	0.4 g	42 g
200g	200 g	214	3.6 g	0.4 g	48 g
8 oz	227 g	243	4 g	0.5 g	54 g

Cooked Rice Noodles vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Dry Egg Noodles384

Dry Rice Noodles364

Cooked Whole Grain Noodles148

Cooked Egg Noodles138

Cooked Noodles137

Cooked Rice Noodles107

Cooked Long Rice Noodles84

Cooked Rice Noodles: common questions

How many calories are in 8 oz of cooked rice noodles?

8 oz of cooked rice noodles weighs about 227 g and has 243 calories.

How much protein is in 8 oz of cooked rice noodles?

8 oz of cooked rice noodles has 4 g of protein, which is 8% of the 50 g Daily Value.

How many carbs are in 8 oz of cooked rice noodles?

8 oz of cooked rice noodles has 54 g of carbohydrates, including 2.3 g of fiber and 0.1 g of sugars.

How much cooked rice noodles is 100 calories?

100 calories of cooked rice noodles is 93 g, about 1/2 cup of cooked rice noodles.

More about cooked rice noodles

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708356. Original description: Rice noodles, cooked. Portion weights are USDA household measures.