Calories in 3 Oz of Cooked Rice Noodles

3 oz of cooked rice noodles (85 g) has 91 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1.5 g of protein, 0.2 g of fat and 20 g of carbohydrates, a split of 7% protein, 2% fat and 91% carbs. For comparison, 4 oz of cooked rice noodles has 121 calories. Burning 91 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Rice Noodles Calorie Calculator

AmountUnit

91cal

in 3 oz of cooked rice noodles (85 g)

Protein1.5 g7% of calories

Fat0.2 g2% of calories

Carbs20 g91% of calories

5% of a 2,000 calorie day

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Cooked Rice Noodles calories by serving size

Common amounts of cooked rice noodles with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	54	0.9 g	0.1 g	12 g
3 oz	85 g	91	1.5 g	0.2 g	20 g
1/2 cup	88 g	94	1.6 g	0.2 g	21 g
100g	100 g	107	1.8 g	0.2 g	24 g
4 oz	113 g	121	2 g	0.2 g	27 g
1 cup	175 g	187	3.1 g	0.4 g	42 g
200g	200 g	214	3.6 g	0.4 g	48 g

Cooked Rice Noodles vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Dry Egg Noodles384

Dry Rice Noodles364

Cooked Whole Grain Noodles148

Cooked Egg Noodles138

Cooked Noodles137

Cooked Rice Noodles107

Cooked Long Rice Noodles84

Cooked Rice Noodles: common questions

How many calories are in 3 oz of cooked rice noodles?

3 oz of cooked rice noodles weighs about 85 g and has 91 calories.

How much protein is in 3 oz of cooked rice noodles?

3 oz of cooked rice noodles has 1.5 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 3 oz of cooked rice noodles?

3 oz of cooked rice noodles has 20 g of carbohydrates, including 0.9 g of fiber and 0 g of sugars.

How much cooked rice noodles is 100 calories?

100 calories of cooked rice noodles is 93 g, about 1/2 cup of cooked rice noodles.

More about cooked rice noodles

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708356. Original description: Rice noodles, cooked. Portion weights are USDA household measures.