Calories in Cooked Peppers and Onions

1 cup of cooked peppers and onions (140 g) has 52 calories, with 1.5 g of protein, 0.2 g of fat and 12 g of carbohydrates. Per 100 grams, cooked peppers and onions has 37 calories.

Most of the calories in cooked peppers and onions come from carbohydrates (86%). Cooked peppers and onions is low in calories and a good source of vitamin C. It has more calories per gram than 45% of the 606 vegetables in our database.

Cooked Peppers and Onions Calorie Calculator

AmountUnit

52cal

in 1 cup of cooked peppers and onions (140 g)

Protein1.5 g11% of calories

Fat0.2 g3% of calories

Carbs12 g86% of calories

3% of a 2,000 calorie day

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Cooked Peppers and Onions calories by serving size

Common amounts of cooked peppers and onions with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	19	0.5 g	0.1 g	4.2 g
1/2 cup	70 g	26	0.7 g	0.1 g	5.9 g
100g	100 g	37	1.1 g	0.1 g	8.4 g
4 oz	113 g	42	1.2 g	0.1 g	9.5 g
1 cup	140 g	52	1.5 g	0.2 g	12 g
200g	200 g	74	2.1 g	0.2 g	17 g

Cooked Peppers and Onions vs similar foods

Calories per 100 g compared with other vegetables.

Boiled Onions44

Raw Onions38

Raw Yellow Onions38

Cooked Peppers and Onions37

Raw White Onions35

Raw Welsh Onions34

Raw Green Onions32

Cooked Peppers and Onions: common questions

How many calories are in 1 cup of cooked peppers and onions?

1 cup of cooked peppers and onions (140 g) has 52 calories.

How many calories are in 100 grams of cooked peppers and onions?

100 grams of cooked peppers and onions has 37 calories, 1.1 g of protein, 0.1 g of fat and 8.4 g of carbohydrates.

How much protein is in cooked peppers and onions?

Cooked peppers and onions has 1.1 g of protein per 100 g. 1 cup of cooked peppers and onions gives you 1.5 g.

Is cooked peppers and onions high in calories?

Cooked peppers and onions has 37 calories per 100 g. It has more calories per gram than 45% of the 606 vegetables in our database. A 2,000 calorie day fits about 54.1 kg of it.

More about cooked peppers and onions

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2710010. Original description: Peppers and onions, cooked, no added fat. Portion weights are USDA household measures.