PortionCalc

How Much Cooked Ground Bison Grass-Fed for 20g of Protein?

You need about 79 g of cooked ground bison grass-fed (2.8 oz) to get 20 g of protein.

That amount has 141 calories, 6.8 g of fat and 0 g of carbohydrates. Cooked ground bison grass-fed gets 57% of its calories from protein, at 25 g of protein per 100 g.

Cooked Ground Bison Grass-Fed Calorie Calculator

79g
79 g of cooked ground bison grass-fed gives 20 g of protein.
Protein20 g57% of calories
Fat6.8 g43% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    How much cooked ground bison grass-fed for other protein targets

    TargetWeightAboutCalories
    20 g protein79 g-141
    30 g protein118 g-211
    40 g protein157 g-281

    Cooked Ground Bison Grass-Fed calories by serving size

    Common amounts of cooked ground bison grass-fed with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9013 g4.3 g0 g
    100g100 g17925 g8.6 g0 g
    4 oz113 g20329 g9.8 g0 g
    200g200 g35851 g17 g0 g

    Cooked Ground Bison Grass-Fed vs similar foods

    Calories per 100 g compared with other meat.

    Cooked Ground Bison Grass-Fed: common questions

    How much cooked ground bison grass-fed has 20g of protein?

    About 79 g of cooked ground bison grass-fed has 20 g of protein.

    How many calories are in 20g of protein from cooked ground bison grass-fed?

    Getting 20 g of protein from cooked ground bison grass-fed comes with 141 calories.

    How much protein is in 100 g of cooked ground bison grass-fed?

    100 g of cooked ground bison grass-fed has 25 g of protein.

    More about cooked ground bison grass-fed

    Source: USDA FoodData Central, SR Legacy. FDC ID 173847. Original description: Bison, ground, grass-fed, cooked. Portion weights are USDA household measures.