Calories in 200g of Cooked Frozen Green Peas
200g of cooked frozen green peas (200 g) has 156 calories. That is 8% of a 2,000 calorie diet.
The calories come from 10 g of protein, 0.5 g of fat and 28 g of carbohydrates, a split of 26% protein, 3% fat and 71% carbs. For comparison, 150g of cooked frozen green peas has 117 and 250g of cooked frozen green peas has 195 calories. Burning 156 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Frozen Green Peas Calorie Calculator
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Cooked Frozen Green Peas calories by serving size
Common amounts of cooked frozen green peas (no added fat) with calories and macros. Tap a row for its full nutrition page.
200g of cooked frozen green peas, by cooking fat
The fat used in the pan changes the total. Same amount, cooked 3 ways.
Cooked Frozen Green Peas vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Frozen Green Peas: common questions
How many calories are in 200g of cooked frozen green peas?
200g of cooked frozen green peas weighs about 200 g and has 156 calories.
How much protein is in 200g of cooked frozen green peas?
200g of cooked frozen green peas has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 200g of cooked frozen green peas?
200g of cooked frozen green peas has 28 g of carbohydrates, including 9 g of fiber and 8.8 g of sugars.
How much cooked frozen green peas is 100 calories?
100 calories of cooked frozen green peas is 128 g, about 3/4 cup of cooked frozen green peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709960, Butter: 2709969, Oil: 2709968. Original description: Green peas, frozen, cooked, no added fat. Portion weights are USDA household measures.