How Much Does a Slice of Cooked Fat Back Weigh?

A slice of cooked fat back weighs about 47 grams (1.7 oz).

That is the USDA average for one slice of cooked fat back, which has 353 calories and 1.3 g of protein. Sizes vary, so weigh yours if you track closely.

Cooked Fat Back Calorie Calculator

AmountUnit

353cal

in 1 slice of cooked fat back (47 g)

Protein1.3 g1% of calories

Fat39 g99% of calories

Carbs0 g0% of calories

18% of a 2,000 calorie day

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Cooked Fat Back weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of cooked fat back	47 g	1.7 oz	353
1 cup of cooked fat back	128 g	4.5 oz	960

Cooked Fat Back calories by serving size

Common amounts of cooked fat back with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
1 oz	28 g	213	0.8 g	23 g
1 slice	47 g	353	1.3 g	39 g
50g	50 g	375	1.3 g	41 g
1/2 cup	64 g	480	1.7 g	52 g
2 slices	94 g	705	2.5 g	77 g
100g	100 g	750	2.7 g	82 g
4 oz	113 g	850	3 g	93 g
1 cup	128 g	960	3.4 g	105 g
200g	200 g	1500	5.4 g	164 g

Cooked Fat Back vs similar foods

Calories per 100 g compared with other oils and fats.

Soybean Lecithin Oil763

Cooked Fat Back750

Stick Butter743

Tub Butter731

Soybean Hard Margarine719

Stick Margarine717

Soybean Oil Mayonnaise Salad Dressing717

Cooked Fat Back: common questions