PortionCalc

Calories in 6 Oz of Cooked Beef Sausage

6 oz of cooked beef sausage (170 g) has 565 calories. That is 28% of a 2,000 calorie diet.

The calories come from 31 g of protein, 48 g of fat and 0.6 g of carbohydrates, a split of 22% protein, 77% fat and 0% carbs. For comparison, 4 oz of cooked beef sausage has 376 calories. Burning 565 calories takes about 101 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Beef Sausage Calorie Calculator

565cal
in 6 oz of cooked beef sausage (170 g)
Protein31 g22% of calories
Fat48 g77% of calories
Carbs0.6 g0% of calories
28% of a 2,000 calorie day

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    Cooked Beef Sausage calories by serving size

    Common amounts of cooked beef sausage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1669.1 g14 g0.2 g
    100g100 g33218 g28 g0.4 g
    4 oz113 g37621 g32 g0.4 g
    6 oz170 g56531 g48 g0.6 g
    200g200 g66436 g56 g0.7 g

    Cooked Beef Sausage vs similar foods

    Calories per 100 g compared with other meat.

    Cooked Beef Sausage: common questions

    How many calories are in 6 oz of cooked beef sausage?

    6 oz of cooked beef sausage weighs about 170 g and has 565 calories.

    How much protein is in 6 oz of cooked beef sausage?

    6 oz of cooked beef sausage has 31 g of protein, which is 62% of the 50 g Daily Value.

    How many carbs are in 6 oz of cooked beef sausage?

    6 oz of cooked beef sausage has 0.6 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about cooked beef sausage

    Source: USDA FoodData Central, SR Legacy. FDC ID 174618. Original description: Sausage, beef, fresh, cooked. Portion weights are USDA household measures.