PortionCalc

How Much Cooked Beef Sausage Is 100 Calories?

100 calories of cooked beef sausage is 30 g (1.1 oz).

That amount has 5.5 g of protein, 8.4 g of fat and 0.1 g of carbohydrates. Cooked beef sausage has 332 calories per 100 g, so every 10 g adds about 33.2 calories.

Cooked Beef Sausage Calorie Calculator

30g
30 g of cooked beef sausage gives 100 calories.
Protein5.5 g22% of calories
Fat8.4 g77% of calories
Carbs0.1 g0% of calories
5% of a 2,000 calorie day

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    How much cooked beef sausage for other calorie targets

    TargetWeightAboutProtein
    100 calories30 g-5.5 g
    200 calories60 g-11 g
    300 calories90 g-16 g
    500 calories151 g-27 g

    Cooked Beef Sausage calories by serving size

    Common amounts of cooked beef sausage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1669.1 g14 g0.2 g
    100g100 g33218 g28 g0.4 g
    4 oz113 g37621 g32 g0.4 g
    200g200 g66436 g56 g0.7 g

    Cooked Beef Sausage vs similar foods

    Calories per 100 g compared with other meat.

    Cooked Beef Sausage: common questions

    How much cooked beef sausage is 100 calories?

    100 calories of cooked beef sausage is about 30 g.

    How many calories are in 100 g of cooked beef sausage?

    100 g of cooked beef sausage has 332 calories.

    How much protein is in 100 calories of cooked beef sausage?

    100 calories of cooked beef sausage gives you 5.5 g of protein.

    More about cooked beef sausage

    Source: USDA FoodData Central, SR Legacy. FDC ID 174618. Original description: Sausage, beef, fresh, cooked. Portion weights are USDA household measures.