Calories in 300g of Cooked Beef Sausage
300g of cooked beef sausage (300 g) has 996 calories. That is 50% of a 2,000 calorie diet.
The calories come from 55 g of protein, 84 g of fat and 1 g of carbohydrates, a split of 22% protein, 77% fat and 0% carbs. For comparison, 250g of cooked beef sausage has 830 and 500g of cooked beef sausage has 1660 calories. Burning 996 calories takes about 178 minutes of brisk walking or 80 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Beef Sausage Calorie Calculator
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Cooked Beef Sausage calories by serving size
Common amounts of cooked beef sausage with calories and macros. Tap a row for its full nutrition page.
Cooked Beef Sausage vs similar foods
Calories per 100 g compared with other meat.
Cooked Beef Sausage: common questions
How many calories are in 300g of cooked beef sausage?
300g of cooked beef sausage weighs about 300 g and has 996 calories.
How much protein is in 300g of cooked beef sausage?
300g of cooked beef sausage has 55 g of protein, which is 109% of the 50 g Daily Value.
How many carbs are in 300g of cooked beef sausage?
300g of cooked beef sausage has 1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about cooked beef sausage
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 174618. Original description: Sausage, beef, fresh, cooked. Portion weights are USDA household measures.