PortionCalc

Calories in 2 Oz of Cooked Alaska King Crab

2 oz of cooked alaska king crab (57 g) has 55 calories. That is 3% of a 2,000 calorie diet.

The calories come from 11 g of protein, 0.9 g of fat and 0 g of carbohydrates, a split of 85% protein, 15% fat and 0% carbs. For comparison, 3 oz of cooked alaska king crab has 82 calories. Burning 55 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Alaska King Crab Calorie Calculator

55cal
in 2 oz of cooked alaska king crab (57 g)
Protein11 g85% of calories
Fat0.9 g15% of calories
Carbs0 g0% of calories
3% of a 2,000 calorie day

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    Cooked Alaska King Crab calories by serving size

    Common amounts of cooked alaska king crab with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g499.7 g0.8 g0 g
    2 oz57 g5511 g0.9 g0 g
    100g100 g9719 g1.5 g0 g
    4 oz113 g11022 g1.7 g0 g
    1 leg134 g13026 g2.1 g0 g
    200g200 g19439 g3.1 g0 g
    2 legs268 g26052 g4.1 g0 g

    Cooked Alaska King Crab vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Alaska King Crab: common questions

    How many calories are in 2 oz of cooked alaska king crab?

    2 oz of cooked alaska king crab weighs about 57 g and has 55 calories.

    How much protein is in 2 oz of cooked alaska king crab?

    2 oz of cooked alaska king crab has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 2 oz of cooked alaska king crab?

    2 oz of cooked alaska king crab has 0 g of carbohydrates, including 0 g of fiber.

    How much cooked alaska king crab is 100 calories?

    100 calories of cooked alaska king crab is 103 g, about 3/4 leg of cooked alaska king crab.

    More about cooked alaska king crab

    Source: USDA FoodData Central, SR Legacy. FDC ID 174202. Original description: Crustaceans, crab, alaska king, cooked, moist heat. Portion weights are USDA household measures.