Calories in 1 Leg of Cooked Alaska King Crab
1 leg of cooked alaska king crab (134 g) has 130 calories. That is 6% of a 2,000 calorie diet.
The calories come from 26 g of protein, 2.1 g of fat and 0 g of carbohydrates, a split of 85% protein, 15% fat and 0% carbs. For comparison, 2 legs of cooked alaska king crab has 260 calories. Burning 130 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Alaska King Crab Calorie Calculator
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Cooked Alaska King Crab calories by serving size
Common amounts of cooked alaska king crab with calories and macros. Tap a row for its full nutrition page.
Cooked Alaska King Crab vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Alaska King Crab: common questions
How many calories are in 1 leg of cooked alaska king crab?
1 leg of cooked alaska king crab weighs about 134 g and has 130 calories.
How much protein is in 1 leg of cooked alaska king crab?
1 leg of cooked alaska king crab has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 1 leg of cooked alaska king crab?
1 leg of cooked alaska king crab has 0 g of carbohydrates, including 0 g of fiber.
How much cooked alaska king crab is 100 calories?
100 calories of cooked alaska king crab is 103 g, about 3/4 leg of cooked alaska king crab.
More about cooked alaska king crab
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Source: USDA FoodData Central, SR Legacy. FDC ID 174202. Original description: Crustaceans, crab, alaska king, cooked, moist heat. Portion weights are USDA household measures.