Calories in 2 Oz of Cold Pressed Flaxseed Oil
2 oz of cold pressed flaxseed oil (57 g) has 501 calories. That is 25% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 57 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 1 oz of cold pressed flaxseed oil has 251 and 3 oz of cold pressed flaxseed oil has 752 calories. Burning 501 calories takes about 90 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cold Pressed Flaxseed Oil Calorie Calculator
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Cold Pressed Flaxseed Oil calories by serving size
Common amounts of cold pressed flaxseed oil with calories and macros. Tap a row for its full nutrition page.
Cold Pressed Flaxseed Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Cold Pressed Flaxseed Oil: common questions
How many calories are in 2 oz of cold pressed flaxseed oil?
2 oz of cold pressed flaxseed oil weighs about 57 g and has 501 calories.
How much protein is in 2 oz of cold pressed flaxseed oil?
2 oz of cold pressed flaxseed oil has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 oz of cold pressed flaxseed oil?
2 oz of cold pressed flaxseed oil has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cold pressed flaxseed oil is 100 calories?
100 calories of cold pressed flaxseed oil is 11 g, about 3/4 tbsp of cold pressed flaxseed oil.
More about cold pressed flaxseed oil
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Source: USDA FoodData Central, SR Legacy. FDC ID 167702. Original description: Oil, flaxseed, cold pressed. Portion weights are USDA household measures.