PortionCalc

How Much Does a Stick of Colby Jack Cheese Weigh?

A stick of colby jack cheese weighs about 28 grams (1 ounce).

That is the USDA average for one stick of colby jack cheese, which has 111 calories and 6.6 g of protein. Sizes vary, so weigh yours if you track closely.

Colby Jack Cheese Calorie Calculator

111cal
in 1 stick of colby jack cheese (28 g)
Protein6.6 g24% of calories
Fat9.2 g74% of calories
Carbs0.6 g2% of calories
6% of a 2,000 calorie day

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    Colby Jack Cheese weight by size and measure

    MeasureGramsOuncesCalories
    1 cracker-size slice of colby jack cheese9 g0.3 oz35
    1 slice of colby jack cheese21 g0.7 oz83
    1 stick of colby jack cheese28 g1 oz111
    1 cup of colby jack cheese113 g4 oz444

    Colby Jack Cheese calories by serving size

    Common amounts of colby jack cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g201.2 g1.6 g0.1 g
    1 cracker-size slice9 g352.1 g2.9 g0.2 g
    2 cracker-size slices18 g714.2 g5.8 g0.4 g
    1 slice21 g834.9 g6.8 g0.5 g
    1 oz28 g1116.6 g9.2 g0.6 g
    1 stick28 g1116.6 g9.2 g0.6 g
    2 slices42 g1659.7 g14 g0.9 g
    1/2 cup57 g22213 g18 g1.3 g
    2 sticks57 g22313 g18 g1.3 g
    100g100 g39323 g32 g2.2 g
    1 cup113 g44426 g37 g2.5 g
    4 oz113 g44626 g37 g2.5 g

    Colby Jack Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Colby Jack Cheese: common questions

    How much does a stick of colby jack cheese weigh?

    About 28 g, or 1 ounce.

    How many calories are in a stick of colby jack cheese?

    A stick of colby jack cheese has 111 calories.

    More about colby jack cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705713. Original description: Cheese, Colby Jack. Portion weights are USDA household measures.