Calories in 200g of Coconut Cookie
200g of coconut cookie (200 g) has 920 calories. That is 46% of a 2,000 calorie diet.
The calories come from 6 g of protein, 45 g of fat and 122 g of carbohydrates, a split of 3% protein, 44% fat and 53% carbs. For comparison, 150g of coconut cookie has 690 and 250g of coconut cookie has 1150 calories. Burning 920 calories takes about 164 minutes of brisk walking or 74 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Coconut Cookie calories by serving size
Common amounts of coconut cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small coconut cookie | 20 g | 92 | 0.6 g | 4.5 g | 12 g |
| 1 oz | 28 g | 130 | 0.9 g | 6.4 g | 17 g |
| 1 medium coconut cookie | 30 g | 138 | 0.9 g | 6.8 g | 18 g |
| 2 small coconut cookies | 40 g | 184 | 1.2 g | 9 g | 24 g |
| 1 large coconut cookie | 45 g | 207 | 1.4 g | 10 g | 28 g |
| 50g | 50 g | 230 | 1.5 g | 11 g | 31 g |
| 2 medium coconut cookies | 60 g | 276 | 1.8 g | 14 g | 37 g |
| 2 large coconut cookies | 90 g | 414 | 2.7 g | 20 g | 55 g |
| 100g | 100 g | 460 | 3 g | 23 g | 61 g |
| 4 oz | 113 g | 522 | 3.4 g | 26 g | 69 g |
| 200g | 200 g | 920 | 6 g | 45 g | 122 g |
Coconut Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Coconut Cookie: common questions
How many calories are in 200g of coconut cookie?
200g of coconut cookie weighs about 200 g and has 920 calories.
How much protein is in 200g of coconut cookie?
200g of coconut cookie has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 200g of coconut cookie?
200g of coconut cookie has 122 g of carbohydrates, including 10 g of fiber and 90 g of sugars.
How much coconut cookie is 100 calories?
100 calories of coconut cookie is 22 g, about 3/4 medium coconut cookie.
More about coconut cookie
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707927. Original description: Cookie, coconut. Portion weights are USDA household measures.