Calories in 3 Oz of Cinnamon Bread
3 oz of cinnamon bread (85 g) has 215 calories. That is 11% of a 2,000 calorie diet.
The calories come from 6 g of protein, 4.5 g of fat and 38 g of carbohydrates, a split of 11% protein, 19% fat and 70% carbs. For comparison, 2 oz of cinnamon bread has 143 and 4 oz of cinnamon bread has 287 calories. Burning 215 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cinnamon Bread calories by serving size
Common amounts of cinnamon bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 61 | 1.7 g | 1.3 g | 11 g |
| 1 slice | 28 g | 71 | 2 g | 1.5 g | 12 g |
| 1 oz | 28 g | 72 | 2 g | 1.5 g | 13 g |
| 1 large slice | 43 g | 109 | 3 g | 2.3 g | 19 g |
| 2 small slices | 48 g | 121 | 3.4 g | 2.5 g | 21 g |
| 50g | 50 g | 127 | 3.5 g | 2.6 g | 22 g |
| 2 slices | 56 g | 142 | 3.9 g | 3 g | 25 g |
| 3 oz | 85 g | 215 | 6 g | 4.5 g | 38 g |
| 2 large slices | 86 g | 218 | 6.1 g | 4.5 g | 38 g |
| 100g | 100 g | 253 | 7.1 g | 5.3 g | 44 g |
| 4 oz | 113 g | 287 | 8 g | 6 g | 50 g |
| 200g | 200 g | 506 | 14 g | 11 g | 89 g |
Cinnamon Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cinnamon Bread: common questions
How many calories are in 3 oz of cinnamon bread?
3 oz of cinnamon bread weighs about 85 g and has 215 calories.
How much protein is in 3 oz of cinnamon bread?
3 oz of cinnamon bread has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 3 oz of cinnamon bread?
3 oz of cinnamon bread has 38 g of carbohydrates, including 3 g of fiber and 12 g of sugars.
How much cinnamon bread is 100 calories?
100 calories of cinnamon bread is 40 g, about 1 1/2 slices of cinnamon bread.
More about cinnamon bread
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707620. Original description: Bread, cinnamon. Portion weights are USDA household measures.