PortionCalc

Calories in 300g of Chutney

300g of chutney (300 g) has 738 calories. That is 37% of a 2,000 calorie diet.

The calories come from 1 g of protein, 0.2 g of fat and 182 g of carbohydrates, a split of 1% protein, 0% fat and 99% carbs. For comparison, 250g of chutney has 615 and 500g of chutney has 1230 calories. Burning 738 calories takes about 132 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chutney Calorie Calculator

738cal
in 300g of chutney (300 g)
Protein1 g1% of calories
Fat0.2 g0% of calories
Carbs182 g99% of calories
37% of a 2,000 calorie day

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    Chutney calories by serving size

    Common amounts of chutney with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g390.1 g0 g9.7 g
    1 oz28 g700.1 g0 g17 g
    50g50 g1230.2 g0 g30 g
    100g100 g2460.3 g0.1 g61 g
    4 oz113 g2790.4 g0.1 g69 g
    200g200 g4920.7 g0.1 g121 g
    300g300 g7381 g0.2 g182 g

    Chutney vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Chutney: common questions

    How many calories are in 300g of chutney?

    300g of chutney weighs about 300 g and has 738 calories.

    How much protein is in 300g of chutney?

    300g of chutney has 1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 300g of chutney?

    300g of chutney has 182 g of carbohydrates, including 3 g of fiber and 128 g of sugars.

    How much chutney is 100 calories?

    100 calories of chutney is 41 g, about 2 1/2 tbsp of chutney.

    More about chutney

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709309. Original description: Chutney. Portion weights are USDA household measures.