Calories in 2 Tbsp of Chutney
2 tbsp of chutney (32 g) has 79 calories. That is 4% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0 g of fat and 19 g of carbohydrates, a split of 1% protein, 0% fat and 99% carbs. For comparison, 1 tbsp of chutney has 39 and 3 tbsp of chutney has 118 calories. Burning 79 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chutney Calorie Calculator
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Chutney calories by serving size
Common amounts of chutney with calories and macros. Tap a row for its full nutrition page.
Chutney vs similar foods
Calories per 100 g compared with other sauces and condiments.
Chutney: common questions
How many calories are in 2 tbsp of chutney?
2 tbsp of chutney weighs about 32 g and has 79 calories.
How much protein is in 2 tbsp of chutney?
2 tbsp of chutney has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 tbsp of chutney?
2 tbsp of chutney has 19 g of carbohydrates, including 0.3 g of fiber and 14 g of sugars.
How much chutney is 100 calories?
100 calories of chutney is 41 g, about 2 1/2 tbsp of chutney.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709309. Original description: Chutney. Portion weights are USDA household measures.