Calories in 2 Chocolate Covered Graham Crackers
2 chocolate covered graham crackers (50 g) has 250 calories. That is 13% of a 2,000 calorie diet.
The calories come from 2 g of protein, 13 g of fat and 33 g of carbohydrates, a split of 3% protein, 45% fat and 52% carbs. For comparison, 1 chocolate covered graham cracker has 125 and 3 chocolate covered graham crackers has 375 calories. Burning 250 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chocolate Covered Graham Crackers calories by serving size
Common amounts of chocolate covered graham crackers with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 keebler deluxe graham | 10 g | 50 | 0.4 g | 2.6 g | 6.7 g |
| 2 keebler deluxe grahams | 20 g | 100 | 0.8 g | 5.2 g | 13 g |
| 1 chocolate covered graham cracker | 25 g | 125 | 1 g | 6.5 g | 17 g |
| 1 oz | 28 g | 142 | 1.1 g | 7.3 g | 19 g |
| 50g | 50 g | 250 | 2 g | 13 g | 33 g |
| 2 chocolate covered graham crackers | 50 g | 250 | 2 g | 13 g | 33 g |
| 100g | 100 g | 500 | 4 g | 26 g | 67 g |
| 4 oz | 113 g | 567 | 4.5 g | 29 g | 76 g |
| 200g | 200 g | 1000 | 8 g | 52 g | 134 g |
Chocolate Covered Graham Crackers vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Covered Graham Crackers: common questions
How many calories are in 2 chocolate covered graham crackers?
2 chocolate covered graham crackers weighs about 50 g and has 250 calories.
How much protein is in 2 chocolate covered graham crackers?
2 chocolate covered graham crackers has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 2 chocolate covered graham crackers?
2 chocolate covered graham crackers has 33 g of carbohydrates, including 1.1 g of fiber and 19 g of sugars.
How much chocolate covered graham crackers is 100 calories?
100 calories of chocolate covered graham crackers is 20 g, about 3/4 chocolate covered graham cracker.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708135. Original description: Graham crackers, chocolate covered. Portion weights are USDA household measures.