Calories in 300g of Chocolate Chip Muffin
300g of chocolate chip muffin (300 g) has 1206 calories. That is 60% of a 2,000 calorie diet.
The calories come from 17 g of protein, 57 g of fat and 166 g of carbohydrates, a split of 6% protein, 41% fat and 53% carbs. For comparison, 250g of chocolate chip muffin has 1005 and 500g of chocolate chip muffin has 2010 calories. Burning 1206 calories takes about 215 minutes of brisk walking or 97 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Chip Muffin Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chocolate Chip Muffin calories by serving size
Common amounts of chocolate chip muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 201 | 2.9 g | 9.5 g | 28 g |
| 1 small chocolate chip muffin | 70 g | 281 | 4 g | 13 g | 39 g |
| 100g | 100 g | 402 | 5.8 g | 19 g | 55 g |
| 4 oz | 113 g | 456 | 6.5 g | 22 g | 63 g |
| 1 medium chocolate chip muffin | 130 g | 523 | 7.5 g | 25 g | 72 g |
| 2 small chocolate chip muffins | 140 g | 563 | 8.1 g | 27 g | 78 g |
| 1 large chocolate chip muffin | 180 g | 724 | 10 g | 34 g | 100 g |
| 200g | 200 g | 804 | 12 g | 38 g | 111 g |
| 2 medium chocolate chip muffins | 260 g | 1045 | 15 g | 50 g | 144 g |
| 300g | 300 g | 1206 | 17 g | 57 g | 166 g |
| 2 large chocolate chip muffins | 360 g | 1447 | 21 g | 69 g | 199 g |
Chocolate Chip Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Chocolate Chip Muffin: common questions
How many calories are in 300g of chocolate chip muffin?
300g of chocolate chip muffin weighs about 300 g and has 1206 calories.
How much protein is in 300g of chocolate chip muffin?
300g of chocolate chip muffin has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 300g of chocolate chip muffin?
300g of chocolate chip muffin has 166 g of carbohydrates, including 5.4 g of fiber and 99 g of sugars.
How much chocolate chip muffin is 100 calories?
100 calories of chocolate chip muffin is 25 g, about 1/4 medium chocolate chip muffin.
More about chocolate chip muffin
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707832. Original description: Muffin, chocolate chip. Portion weights are USDA household measures.