Calories in 100g of Chocolate Chip Muffin
100g of chocolate chip muffin (100 g) has 402 calories. That is 20% of a 2,000 calorie diet.
The calories come from 5.8 g of protein, 19 g of fat and 55 g of carbohydrates, a split of 6% protein, 41% fat and 53% carbs. For comparison, 50g of chocolate chip muffin has 201 and 150g of chocolate chip muffin has 603 calories. Burning 402 calories takes about 72 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Chip Muffin Calorie Calculator
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Chocolate Chip Muffin calories by serving size
Common amounts of chocolate chip muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 201 | 2.9 g | 9.5 g | 28 g |
| 1 small chocolate chip muffin | 70 g | 281 | 4 g | 13 g | 39 g |
| 100g | 100 g | 402 | 5.8 g | 19 g | 55 g |
| 4 oz | 113 g | 456 | 6.5 g | 22 g | 63 g |
| 1 medium chocolate chip muffin | 130 g | 523 | 7.5 g | 25 g | 72 g |
| 2 small chocolate chip muffins | 140 g | 563 | 8.1 g | 27 g | 78 g |
| 1 large chocolate chip muffin | 180 g | 724 | 10 g | 34 g | 100 g |
| 200g | 200 g | 804 | 12 g | 38 g | 111 g |
| 2 medium chocolate chip muffins | 260 g | 1045 | 15 g | 50 g | 144 g |
| 2 large chocolate chip muffins | 360 g | 1447 | 21 g | 69 g | 199 g |
Chocolate Chip Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Chocolate Chip Muffin: common questions
How many calories are in 100g of chocolate chip muffin?
100g of chocolate chip muffin weighs about 100 g and has 402 calories.
How much protein is in 100g of chocolate chip muffin?
100g of chocolate chip muffin has 5.8 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 100g of chocolate chip muffin?
100g of chocolate chip muffin has 55 g of carbohydrates, including 1.8 g of fiber and 33 g of sugars.
How much chocolate chip muffin is 100 calories?
100 calories of chocolate chip muffin is 25 g, about 1/4 medium chocolate chip muffin.
More about chocolate chip muffin
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707832. Original description: Muffin, chocolate chip. Portion weights are USDA household measures.