Calories in 250g of Chocolate Chip Muffin
250g of chocolate chip muffin (250 g) has 1005 calories. That is 50% of a 2,000 calorie diet.
The calories come from 14 g of protein, 48 g of fat and 139 g of carbohydrates, a split of 6% protein, 41% fat and 53% carbs. For comparison, 200g of chocolate chip muffin has 804 and 300g of chocolate chip muffin has 1206 calories. Burning 1005 calories takes about 179 minutes of brisk walking or 81 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Chip Muffin Calorie Calculator
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Chocolate Chip Muffin calories by serving size
Common amounts of chocolate chip muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 201 | 2.9 g | 9.5 g | 28 g |
| 1 small chocolate chip muffin | 70 g | 281 | 4 g | 13 g | 39 g |
| 100g | 100 g | 402 | 5.8 g | 19 g | 55 g |
| 4 oz | 113 g | 456 | 6.5 g | 22 g | 63 g |
| 1 medium chocolate chip muffin | 130 g | 523 | 7.5 g | 25 g | 72 g |
| 2 small chocolate chip muffins | 140 g | 563 | 8.1 g | 27 g | 78 g |
| 1 large chocolate chip muffin | 180 g | 724 | 10 g | 34 g | 100 g |
| 200g | 200 g | 804 | 12 g | 38 g | 111 g |
| 250g | 250 g | 1005 | 14 g | 48 g | 139 g |
| 2 medium chocolate chip muffins | 260 g | 1045 | 15 g | 50 g | 144 g |
| 2 large chocolate chip muffins | 360 g | 1447 | 21 g | 69 g | 199 g |
Chocolate Chip Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Chocolate Chip Muffin: common questions
How many calories are in 250g of chocolate chip muffin?
250g of chocolate chip muffin weighs about 250 g and has 1005 calories.
How much protein is in 250g of chocolate chip muffin?
250g of chocolate chip muffin has 14 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 250g of chocolate chip muffin?
250g of chocolate chip muffin has 139 g of carbohydrates, including 4.5 g of fiber and 82 g of sugars.
How much chocolate chip muffin is 100 calories?
100 calories of chocolate chip muffin is 25 g, about 1/4 medium chocolate chip muffin.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707832. Original description: Muffin, chocolate chip. Portion weights are USDA household measures.