Calories in 150g of Chicken Stew with Pasta

150g of chicken stew with pasta (150 g) has 162 calories. That is 8% of a 2,000 calorie diet.

The calories come from 15 g of protein, 3.7 g of fat and 16 g of carbohydrates, a split of 38% protein, 21% fat and 41% carbs. For comparison, 100g of chicken stew with pasta has 108 and 200g of chicken stew with pasta has 216 calories. Burning 162 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.