Calories in 100g of Chicken Stew with Pasta

100g of chicken stew with pasta (100 g) has 108 calories. That is 5% of a 2,000 calorie diet.

The calories come from 10 g of protein, 2.5 g of fat and 11 g of carbohydrates, a split of 38% protein, 21% fat and 41% carbs. For comparison, 50g of chicken stew with pasta has 54 and 150g of chicken stew with pasta has 162 calories. Burning 108 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.