Calories in 50g of Chicken Stew with Pasta

50g of chicken stew with pasta (50 g) has 54 calories. That is 3% of a 2,000 calorie diet.

The calories come from 5.1 g of protein, 1.2 g of fat and 5.4 g of carbohydrates, a split of 38% protein, 21% fat and 41% carbs. For comparison, 100g of chicken stew with pasta has 108 calories. Burning 54 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.