Calories in 3 Oz of Cheshire Cheese

3 oz of cheshire cheese (85 g) has 329 calories. That is 16% of a 2,000 calorie diet.

The calories come from 20 g of protein, 26 g of fat and 4.1 g of carbohydrates, a split of 24% protein, 71% fat and 5% carbs. For comparison, 2 oz of cheshire cheese has 219 and 4 oz of cheshire cheese has 439 calories. Burning 329 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheshire Cheese Calorie Calculator

AmountUnit

329cal

in 3 oz of cheshire cheese (85 g)

Protein20 g24% of calories

Fat26 g71% of calories

Carbs4.1 g5% of calories

16% of a 2,000 calorie day

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Cheshire Cheese calories by serving size

Common amounts of cheshire cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	194	12 g	15 g	2.4 g
3 oz	85 g	329	20 g	26 g	4.1 g
100g	100 g	387	23 g	31 g	4.8 g
4 oz	113 g	439	27 g	35 g	5.4 g
200g	200 g	774	47 g	61 g	9.6 g

Cheshire Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Cheshire Cheese387

Cheshire Cheese: common questions

How many calories are in 3 oz of cheshire cheese?

3 oz of cheshire cheese weighs about 85 g and has 329 calories.

How much protein is in 3 oz of cheshire cheese?

3 oz of cheshire cheese has 20 g of protein, which is 40% of the 50 g Daily Value.

How many carbs are in 3 oz of cheshire cheese?

3 oz of cheshire cheese has 4.1 g of carbohydrates, including 0 g of fiber.

More about cheshire cheese

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, SR Legacy. FDC ID 173415. Original description: Cheese, cheshire. Portion weights are USDA household measures.