Calories in 50g of Cheese Flavored Popcorn

50g of cheese flavored popcorn (50 g) has 263 calories. That is 13% of a 2,000 calorie diet.

The calories come from 4.7 g of protein, 17 g of fat and 26 g of carbohydrates, a split of 7% protein, 55% fat and 38% carbs. For comparison, 30g of cheese flavored popcorn has 158 and 100g of cheese flavored popcorn has 526 calories. Burning 263 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheese Flavored Popcorn Calorie Calculator

AmountUnit

263cal

in 50g of cheese flavored popcorn (50 g)

Protein4.7 g7% of calories

Fat17 g55% of calories

Carbs26 g38% of calories

13% of a 2,000 calorie day

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Cheese Flavored Popcorn calories by serving size

Common amounts of cheese flavored popcorn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	26	0.5 g	1.7 g	2.6 g
1/2 cup	7 g	37	0.7 g	2.3 g	3.6 g
1 cup	14 g	74	1.3 g	4.6 g	7.2 g
1 oz	28 g	149	2.6 g	9.4 g	15 g
50g	50 g	263	4.7 g	17 g	26 g
100g	100 g	526	9.3 g	33 g	52 g
4 oz	113 g	596	11 g	38 g	59 g

Cheese Flavored Popcorn vs similar foods

Calories per 100 g compared with other snacks.

Kettle Popcorn531

Butter Flavored Popcorn530

Cheese Flavored Popcorn526

Cheese-Flavor Popcorn526

Plain Microwave Popcorn518

Butter Flavored Microwave Popcorn518

Cheese Flavored Microwave Popcorn516

Cheese Flavored Popcorn: common questions

How many calories are in 50g of cheese flavored popcorn?

50g of cheese flavored popcorn weighs about 50 g and has 263 calories.

How much protein is in 50g of cheese flavored popcorn?

50g of cheese flavored popcorn has 4.7 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 50g of cheese flavored popcorn?

50g of cheese flavored popcorn has 26 g of carbohydrates, including 5 g of fiber and 0.4 g of sugars.

How much cheese flavored popcorn is 100 calories?

100 calories of cheese flavored popcorn is 19 g, about 1 1/2 cups of cheese flavored popcorn.

More about cheese flavored popcorn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708236. Original description: Popcorn, ready-to-eat, cheese flavored. Portion weights are USDA household measures.