Calories in 5 Pieces of Cheese Flavored Corn Snack

5 pieces of cheese flavored corn snack (10 g) has 57 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 3.7 g of fat and 5.5 g of carbohydrates, a split of 4% protein, 58% fat and 38% carbs. For comparison, 10 pieces of cheese flavored corn snack has 113 calories. Burning 57 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.