Calories in 2 Cups of Cheese Filled Sandwich Crackers
2 cups of cheese filled sandwich crackers (140 g) has 668 calories. That is 33% of a 2,000 calorie diet.
The calories come from 13 g of protein, 30 g of fat and 86 g of carbohydrates, a split of 8% protein, 40% fat and 52% carbs. For comparison, 1 1/2 cups of cheese filled sandwich crackers has 501 calories. Burning 668 calories takes about 119 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheese Filled Sandwich Crackers Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cheese Filled Sandwich Crackers calories by serving size
Common amounts of cheese filled sandwich crackers with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 24 | 0.5 g | 1.1 g | 3.1 g |
| 1 sandwich | 7 g | 33 | 0.7 g | 1.5 g | 4.3 g |
| 2 sandwiches | 14 g | 67 | 1.3 g | 3 g | 8.6 g |
| 1 oz | 28 g | 135 | 2.6 g | 6 g | 17 g |
| 1/2 cup | 35 g | 167 | 3.3 g | 7.4 g | 22 g |
| 1 cup | 70 g | 334 | 6.5 g | 15 g | 43 g |
| 100g | 100 g | 477 | 9.3 g | 21 g | 62 g |
| 4 oz | 113 g | 541 | 11 g | 24 g | 70 g |
| 2 cups | 140 g | 668 | 13 g | 30 g | 86 g |
Cheese Filled Sandwich Crackers vs similar foods
Calories per 100 g compared with other snacks.
Cheese Filled Sandwich Crackers: common questions
How many calories are in 2 cups of cheese filled sandwich crackers?
2 cups of cheese filled sandwich crackers weighs about 140 g and has 668 calories.
How much protein is in 2 cups of cheese filled sandwich crackers?
2 cups of cheese filled sandwich crackers has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 2 cups of cheese filled sandwich crackers?
2 cups of cheese filled sandwich crackers has 86 g of carbohydrates, including 2.7 g of fiber and 4.5 g of sugars.
How much cheese filled sandwich crackers is 100 calories?
100 calories of cheese filled sandwich crackers is 21 g, about 3 sandwiches of cheese filled sandwich crackers.
More about cheese filled sandwich crackers
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708176. Original description: Crackers, sandwich, cheese filled. Portion weights are USDA household measures.