PortionCalc

Calories in Cheese Filled Sandwich Crackers

1 sandwich of cheese filled sandwich crackers (7 g) has 33 calories, with 0.7 g of protein, 1.5 g of fat and 4.3 g of carbohydrates. Per 100 grams, cheese filled sandwich crackers has 477 calories.

Most of the calories in cheese filled sandwich crackers come from carbohydrates (52%). Cheese filled sandwich crackers is high in sodium (978 mg per 100 g) and high in saturated fat (6.1 g per 100 g). It has more calories per gram than 63% of the 191 snacks in our database.

Cheese Filled Sandwich Crackers Calorie Calculator

33cal
in 1 sandwich of cheese filled sandwich crackers (7 g)
Protein0.7 g8% of calories
Fat1.5 g40% of calories
Carbs4.3 g52% of calories
2% of a 2,000 calorie day

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    Cheese Filled Sandwich Crackers calories by serving size

    Common amounts of cheese filled sandwich crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240.5 g1.1 g3.1 g
    1 sandwich7 g330.7 g1.5 g4.3 g
    2 sandwiches14 g671.3 g3 g8.6 g
    1 oz28 g1352.6 g6 g17 g
    1/2 cup35 g1673.3 g7.4 g22 g
    1 cup70 g3346.5 g15 g43 g
    100g100 g4779.3 g21 g62 g
    4 oz113 g54111 g24 g70 g

    Cheese Filled Sandwich Crackers vs similar foods

    Calories per 100 g compared with other snacks.

    Cheese Filled Sandwich Crackers: common questions

    How many calories are in 1 sandwich of cheese filled sandwich crackers?

    1 sandwich of cheese filled sandwich crackers (7 g) has 33 calories.

    How many calories are in 100 grams of cheese filled sandwich crackers?

    100 grams of cheese filled sandwich crackers has 477 calories, 9.3 g of protein, 21 g of fat and 62 g of carbohydrates.

    How much protein is in cheese filled sandwich crackers?

    Cheese filled sandwich crackers has 9.3 g of protein per 100 g. 1 sandwich of cheese filled sandwich crackers gives you 0.7 g.

    Is cheese filled sandwich crackers high in calories?

    Cheese filled sandwich crackers has 477 calories per 100 g. It has more calories per gram than 63% of the 191 snacks in our database. A 2,000 calorie day fits about 419 g of it.

    More about cheese filled sandwich crackers

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708176. Original description: Crackers, sandwich, cheese filled. Portion weights are USDA household measures.