Calories in 200g of Cheese Croissant
200g of cheese croissant (200 g) has 828 calories. That is 41% of a 2,000 calorie diet.
The calories come from 18 g of protein, 42 g of fat and 94 g of carbohydrates, a split of 9% protein, 46% fat and 46% carbs. For comparison, 150g of cheese croissant has 621 and 250g of cheese croissant has 1035 calories. Burning 828 calories takes about 148 minutes of brisk walking or 67 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheese Croissant Calorie Calculator
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Cheese Croissant calories by serving size
Common amounts of cheese croissant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 117 | 2.6 g | 5.9 g | 13 g |
| 50g | 50 g | 207 | 4.6 g | 10 g | 24 g |
| 1 cheese croissant | 57 g | 236 | 5.2 g | 12 g | 27 g |
| 100g | 100 g | 414 | 9.2 g | 21 g | 47 g |
| 4 oz | 113 g | 469 | 10 g | 24 g | 53 g |
| 2 cheese croissants | 114 g | 472 | 10 g | 24 g | 54 g |
| 200g | 200 g | 828 | 18 g | 42 g | 94 g |
Cheese Croissant vs similar foods
Calories per 100 g compared with other sweets and desserts.
Cheese Croissant: common questions
How many calories are in 200g of cheese croissant?
200g of cheese croissant weighs about 200 g and has 828 calories.
How much protein is in 200g of cheese croissant?
200g of cheese croissant has 18 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 200g of cheese croissant?
200g of cheese croissant has 94 g of carbohydrates, including 5.2 g of fiber and 23 g of sugars.
How much cheese croissant is 100 calories?
100 calories of cheese croissant is 24 g, about 1/2 cheese croissant.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707679. Original description: Croissant, cheese. Portion weights are USDA household measures.