PortionCalc

Calories in 4 Oz of Caribou

4 oz of caribou (113 g) has 188 calories. That is 9% of a 2,000 calorie diet.

The calories come from 33 g of protein, 5 g of fat and 0 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 3 oz of caribou has 141 and 6 oz of caribou has 282 calories. Burning 188 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Caribou Calorie Calculator

188cal
in 4 oz of caribou (113 g)
Protein33 g75% of calories
Fat5 g25% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day

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    Caribou calories by serving size

    Common amounts of caribou with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8315 g2.2 g0 g
    1/2 cup68 g11220 g3 g0 g
    100g100 g16630 g4.4 g0 g
    4 oz113 g18833 g5 g0 g
    1 cup135 g22440 g5.9 g0 g
    200g200 g33259 g8.8 g0 g

    Caribou vs similar foods

    Calories per 100 g compared with other meat.

    Caribou: common questions

    How many calories are in 4 oz of caribou?

    4 oz of caribou weighs about 113 g and has 188 calories.

    How much protein is in 4 oz of caribou?

    4 oz of caribou has 33 g of protein, which is 67% of the 50 g Daily Value.

    How many carbs are in 4 oz of caribou?

    4 oz of caribou has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much caribou is 100 calories?

    100 calories of caribou is 60 g, about 1/2 cup of caribou.

    More about caribou

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705919. Original description: Caribou. Portion weights are USDA household measures.