Calories in 30g of Caramel Coated Popcorn
30g of caramel coated popcorn (30 g) has 128 calories. That is 6% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 3.8 g of fat and 24 g of carbohydrates, a split of 3% protein, 26% fat and 71% carbs. For comparison, 20g of caramel coated popcorn has 86 and 50g of caramel coated popcorn has 214 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Caramel Coated Popcorn Calorie Calculator
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Caramel Coated Popcorn calories by serving size
Common amounts of caramel coated popcorn with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 21 | 0.2 g | 0.6 g | 3.9 g |
| 1/2 cup | 18 g | 75 | 0.7 g | 2.2 g | 14 g |
| 1 oz | 28 g | 121 | 1.1 g | 3.6 g | 22 g |
| 30g | 30 g | 128 | 1.1 g | 3.8 g | 24 g |
| 1 popcorn ball | 35 g | 150 | 1.3 g | 4.4 g | 27 g |
| 1 cup | 35 g | 150 | 1.3 g | 4.4 g | 27 g |
| 2 popcorn balls | 70 g | 300 | 2.6 g | 8.9 g | 55 g |
| 100g | 100 g | 428 | 3.8 g | 13 g | 78 g |
| 4 oz | 113 g | 485 | 4.3 g | 14 g | 89 g |
Caramel Coated Popcorn vs similar foods
Calories per 100 g compared with other snacks.
Caramel Coated Popcorn: common questions
How many calories are in 30g of caramel coated popcorn?
30g of caramel coated popcorn weighs about 30 g and has 128 calories.
How much protein is in 30g of caramel coated popcorn?
30g of caramel coated popcorn has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 30g of caramel coated popcorn?
30g of caramel coated popcorn has 24 g of carbohydrates, including 1.6 g of fiber and 16 g of sugars.
How much caramel coated popcorn is 100 calories?
100 calories of caramel coated popcorn is 23 g, about 39 caramel coated popcorn.
More about caramel coated popcorn
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708239. Original description: Popcorn, caramel coated. Portion weights are USDA household measures.