Calories in 1 Cup of Caramel Coated Popcorn
1 cup of caramel coated popcorn (35 g) has 150 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 4.4 g of fat and 27 g of carbohydrates, a split of 3% protein, 26% fat and 71% carbs. For comparison, 3/4 cup of caramel coated popcorn has 112 and 1 1/2 cups of caramel coated popcorn has 225 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Caramel Coated Popcorn Calorie Calculator
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Caramel Coated Popcorn calories by serving size
Common amounts of caramel coated popcorn with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 21 | 0.2 g | 0.6 g | 3.9 g |
| 1/2 cup | 18 g | 75 | 0.7 g | 2.2 g | 14 g |
| 1 oz | 28 g | 121 | 1.1 g | 3.6 g | 22 g |
| 1 popcorn ball | 35 g | 150 | 1.3 g | 4.4 g | 27 g |
| 1 cup | 35 g | 150 | 1.3 g | 4.4 g | 27 g |
| 2 popcorn balls | 70 g | 300 | 2.6 g | 8.9 g | 55 g |
| 100g | 100 g | 428 | 3.8 g | 13 g | 78 g |
| 4 oz | 113 g | 485 | 4.3 g | 14 g | 89 g |
Caramel Coated Popcorn vs similar foods
Calories per 100 g compared with other snacks.
Caramel Coated Popcorn: common questions
How many calories are in 1 cup of caramel coated popcorn?
1 cup of caramel coated popcorn weighs about 35 g and has 150 calories.
How much protein is in 1 cup of caramel coated popcorn?
1 cup of caramel coated popcorn has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 cup of caramel coated popcorn?
1 cup of caramel coated popcorn has 27 g of carbohydrates, including 1.8 g of fiber and 18 g of sugars.
How much caramel coated popcorn is 100 calories?
100 calories of caramel coated popcorn is 23 g, about 39 caramel coated popcorn.
More about caramel coated popcorn
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708239. Original description: Popcorn, caramel coated. Portion weights are USDA household measures.