How Many Carambolas Is 500 Calories?
500 calories of carambola is 1613 g (57 oz), about 18 medium carambolas.
That amount has 17 g of protein, 5.3 g of fat and 109 g of carbohydrates. Carambola has 31 calories per 100 g, so every 10 g adds about 3.1 calories.
Carambola Calorie Calculator
1613g
1613 g of carambola gives 500 calories.Protein17 g12% of calories
Fat5.3 g9% of calories
Carbs109 g79% of calories
25% of a 2,000 calorie day
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Total
How much carambola for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 323 g | 3 1/2 medium carambolas | 3.4 g |
| 200 calories | 645 g | 7 medium carambolas | 6.7 g |
| 300 calories | 968 g | 11 medium carambolas | 10 g |
| 500 calories | 1613 g | 18 medium carambolas | 17 g |
Carambola calories by serving size
Common amounts of carambola with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 16 | 0.5 g | 0.2 g | 3.4 g |
| 1/2 cup | 66 g | 20 | 0.7 g | 0.2 g | 4.4 g |
| 1 small carambola | 70 g | 22 | 0.7 g | 0.2 g | 4.7 g |
| 1 medium carambola | 91 g | 28 | 0.9 g | 0.3 g | 6.1 g |
| 100g | 100 g | 31 | 1 g | 0.3 g | 6.7 g |
| 4 oz | 113 g | 35 | 1.2 g | 0.4 g | 7.6 g |
| 1 large carambola | 124 g | 38 | 1.3 g | 0.4 g | 8.3 g |
| 1 cup | 132 g | 41 | 1.4 g | 0.4 g | 8.9 g |
| 2 small carambolas | 140 g | 43 | 1.5 g | 0.5 g | 9.4 g |
| 2 medium carambolas | 182 g | 56 | 1.9 g | 0.6 g | 12 g |
| 200g | 200 g | 62 | 2.1 g | 0.7 g | 13 g |
| 2 large carambolas | 248 g | 77 | 2.6 g | 0.8 g | 17 g |
Carambola vs similar foods
Calories per 100 g compared with other fruits.
Carambola: common questions
How much carambola is 500 calories?
500 calories of carambola is about 1613 g, about 18 medium carambolas.
How many calories are in 100 g of carambola?
100 g of carambola has 31 calories.
How much protein is in 500 calories of carambola?
500 calories of carambola gives you 17 g of protein.
More about carambola
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171715. Original description: Carambola, (starfruit), raw. Portion weights are USDA household measures.