1/2 Cup of Carambola in Grams
1/2 cup of carambola weighs 66 grams, or 2.3 oz.
This is the USDA household measure for carambola (cup, cubes). That amount has 20 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Carambola Calorie Calculator
20cal
in 1/2 cup of carambola (66 g)Protein0.7 g12% of calories
Fat0.2 g9% of calories
Carbs4.4 g79% of calories
1% of a 2,000 calorie day
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Total
Carambola cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 33 g | 1.2 oz | 10 |
| 1/3 cup | 44 g | 1.6 oz | 14 |
| 1/2 cup | 66 g | 2.3 oz | 20 |
| 2/3 cup | 88 g | 3.1 oz | 27 |
| 3/4 cup | 99 g | 3.5 oz | 31 |
| 1 cup | 132 g | 4.7 oz | 41 |
| 1 1/2 cups | 198 g | 7 oz | 61 |
| 2 cups | 264 g | 9.3 oz | 82 |
| 3 cups | 396 g | 14 oz | 123 |
| 4 cups | 528 g | 19 oz | 164 |
Carambola calories by serving size
Common amounts of carambola with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 16 | 0.5 g | 0.2 g | 3.4 g |
| 1/2 cup | 66 g | 20 | 0.7 g | 0.2 g | 4.4 g |
| 1 small carambola | 70 g | 22 | 0.7 g | 0.2 g | 4.7 g |
| 1 medium carambola | 91 g | 28 | 0.9 g | 0.3 g | 6.1 g |
| 100g | 100 g | 31 | 1 g | 0.3 g | 6.7 g |
| 4 oz | 113 g | 35 | 1.2 g | 0.4 g | 7.6 g |
| 1 large carambola | 124 g | 38 | 1.3 g | 0.4 g | 8.3 g |
| 1 cup | 132 g | 41 | 1.4 g | 0.4 g | 8.9 g |
| 2 small carambolas | 140 g | 43 | 1.5 g | 0.5 g | 9.4 g |
| 2 medium carambolas | 182 g | 56 | 1.9 g | 0.6 g | 12 g |
| 200g | 200 g | 62 | 2.1 g | 0.7 g | 13 g |
| 2 large carambolas | 248 g | 77 | 2.6 g | 0.8 g | 17 g |
Carambola vs similar foods
Calories per 100 g compared with other fruits.
Carambola: common questions
How many grams are in 1/2 cup of carambola?
1/2 cup of carambola is about 66 g.
How many calories are in 1/2 cup of carambola?
1/2 cup of carambola has 20 calories.
How many cups is 100 g of carambola?
100 g of carambola is about 3/4 cup.
More about carambola
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171715. Original description: Carambola, (starfruit), raw. Portion weights are USDA household measures.