PortionCalc

Calories in 4 Oz of Canned Tomato Puree

4 oz of canned tomato puree (113 g) has 43 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.9 g of protein, 0.2 g of fat and 10 g of carbohydrates, a split of 15% protein, 4% fat and 81% carbs. For comparison, 6 oz of canned tomato puree has 65 calories. Burning 43 calories takes about 8 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Tomato Puree Calorie Calculator

43cal
in 4 oz of canned tomato puree (113 g)
Protein1.9 g15% of calories
Fat0.2 g4% of calories
Carbs10 g81% of calories
2% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Canned Tomato Puree calories by serving size

    Common amounts of canned tomato puree with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g190.8 g0.1 g4.5 g
    100g100 g381.7 g0.2 g9 g
    4 oz113 g431.9 g0.2 g10 g
    1/2 cup125 g482.1 g0.3 g11 g
    200g200 g763.3 g0.4 g18 g
    1 cup250 g954.1 g0.5 g22 g
    1 can822 g31214 g1.7 g74 g
    2 cans1644 g62527 g3.5 g148 g

    Canned Tomato Puree vs similar foods

    Calories per 100 g compared with other vegetables.

    Canned Tomato Puree: common questions

    How many calories are in 4 oz of canned tomato puree?

    4 oz of canned tomato puree weighs about 113 g and has 43 calories.

    How much protein is in 4 oz of canned tomato puree?

    4 oz of canned tomato puree has 1.9 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 4 oz of canned tomato puree?

    4 oz of canned tomato puree has 10 g of carbohydrates, including 2.2 g of fiber and 5.5 g of sugars.

    How much canned tomato puree is 100 calories?

    100 calories of canned tomato puree is 263 g, about 1 cup of canned tomato puree.

    More about canned tomato puree

    Source: USDA FoodData Central, SR Legacy. FDC ID 170460. Original description: Tomato products, canned, puree, without salt added. Portion weights are USDA household measures.