Calories in 1 Cup of Canned Pickled Beet
1 cup of canned pickled beet (227 g) has 148 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.8 g of protein, 0.2 g of fat and 37 g of carbohydrates, a split of 5% protein, 1% fat and 94% carbs. For comparison, 3/4 cup of canned pickled beet has 111 and 1 1/2 cups of canned pickled beet has 221 calories. Burning 148 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Pickled Beet Calorie Calculator
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Canned Pickled Beet calories by serving size
Common amounts of canned pickled beet with calories and macros. Tap a row for its full nutrition page.
Canned Pickled Beet vs similar foods
Calories per 100 g compared with other vegetables.
Canned Pickled Beet: common questions
How many calories are in 1 cup of canned pickled beet?
1 cup of canned pickled beet weighs about 227 g and has 148 calories.
How much protein is in 1 cup of canned pickled beet?
1 cup of canned pickled beet has 1.8 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 1 cup of canned pickled beet?
1 cup of canned pickled beet has 37 g of carbohydrates, including 1.8 g of fiber and 25 g of sugars.
How much canned pickled beet is 100 calories?
100 calories of canned pickled beet is 154 g, about 3/4 cup of canned pickled beet.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170480. Original description: Beets, pickled, canned, solids and liquids. Portion weights are USDA household measures.