Calories in 200g of Canned Mixed Vegetable
200g of canned mixed vegetable (200 g) has 72 calories. That is 4% of a 2,000 calorie diet.
The calories come from 2.8 g of protein, 0.5 g of fat and 14 g of carbohydrates, a split of 16% protein, 6% fat and 78% carbs. For comparison, 150g of canned mixed vegetable has 54 and 250g of canned mixed vegetable has 90 calories. Burning 72 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Mixed Vegetable Calorie Calculator
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Canned Mixed Vegetable calories by serving size
Common amounts of canned mixed vegetable with calories and macros. Tap a row for its full nutrition page.
Canned Mixed Vegetable vs similar foods
Calories per 100 g compared with other vegetables.
Canned Mixed Vegetable: common questions
How many calories are in 200g of canned mixed vegetable?
200g of canned mixed vegetable weighs about 200 g and has 72 calories.
How much protein is in 200g of canned mixed vegetable?
200g of canned mixed vegetable has 2.8 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 200g of canned mixed vegetable?
200g of canned mixed vegetable has 14 g of carbohydrates, including 7.6 g of fiber.
How much canned mixed vegetable is 100 calories?
100 calories of canned mixed vegetable is 278 g, about 1 cup of canned mixed vegetable.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170064. Original description: Vegetables, mixed, canned, solids and liquids. Portion weights are USDA household measures.