Calories in 250g of Canned Mango Nectar
250g of canned mango nectar (250 g) has 128 calories. That is 6% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 0.2 g of fat and 33 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 200g of canned mango nectar has 102 and 300g of canned mango nectar has 153 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Mango Nectar Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Canned Mango Nectar calories by serving size
Common amounts of canned mango nectar with calories and macros. Tap a row for its full nutrition page.
Canned Mango Nectar vs similar foods
Calories per 100 g compared with other fruits.
Canned Mango Nectar: common questions
How many calories are in 250g of canned mango nectar?
250g of canned mango nectar weighs about 250 g and has 128 calories.
How much protein is in 250g of canned mango nectar?
250g of canned mango nectar has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 250g of canned mango nectar?
250g of canned mango nectar has 33 g of carbohydrates, including 0.8 g of fiber and 31 g of sugars.
How much canned mango nectar is 100 calories?
100 calories of canned mango nectar is 196 g, about 3/4 cup of canned mango nectar.
More about canned mango nectar
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167785. Original description: Mango nectar, canned. Portion weights are USDA household measures.