PortionCalc

How Much Canned Mango Nectar Is 200 Calories?

200 calories of canned mango nectar is 392 g (14 oz), about 1 1/2 cups of canned mango nectar.

That amount has 0.4 g of protein, 0.2 g of fat and 51 g of carbohydrates. Canned mango nectar has 51 calories per 100 g, so every 10 g adds about 5.1 calories.

Canned Mango Nectar Calorie Calculator

392g
392 g of canned mango nectar gives 200 calories.
Protein0.4 g1% of calories
Fat0.2 g1% of calories
Carbs51 g98% of calories
10% of a 2,000 calorie day

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    How much canned mango nectar for other calorie targets

    TargetWeightAboutProtein
    100 calories196 g3/4 cup of canned mango nectar0.2 g
    200 calories392 g1 1/2 cups of canned mango nectar0.4 g
    300 calories588 g2 1/2 cups of canned mango nectar0.6 g
    500 calories980 g4 cups of canned mango nectar1.1 g

    Canned Mango Nectar calories by serving size

    Common amounts of canned mango nectar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g260.1 g0 g6.6 g
    100g100 g510.1 g0.1 g13 g
    4 oz113 g580.1 g0.1 g15 g
    1/2 cup126 g640.1 g0.1 g16 g
    200g200 g1020.2 g0.1 g26 g
    1 cup251 g1280.3 g0.2 g33 g

    Canned Mango Nectar vs similar foods

    Calories per 100 g compared with other fruits.

    Canned Mango Nectar: common questions

    How much canned mango nectar is 200 calories?

    200 calories of canned mango nectar is about 392 g, about 1 1/2 cups of canned mango nectar.

    How many calories are in 100 g of canned mango nectar?

    100 g of canned mango nectar has 51 calories.

    How much protein is in 200 calories of canned mango nectar?

    200 calories of canned mango nectar gives you 0.4 g of protein.

    More about canned mango nectar

    Source: USDA FoodData Central, SR Legacy. FDC ID 167785. Original description: Mango nectar, canned. Portion weights are USDA household measures.