PortionCalc

Calories in 50g of Canned Mango Nectar

50g of canned mango nectar (50 g) has 26 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0 g of fat and 6.6 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 100g of canned mango nectar has 51 calories. Burning 26 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Mango Nectar Calorie Calculator

26cal
in 50g of canned mango nectar (50 g)
Protein0.1 g1% of calories
Fat0 g1% of calories
Carbs6.6 g98% of calories
1% of a 2,000 calorie day

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    Canned Mango Nectar calories by serving size

    Common amounts of canned mango nectar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g260.1 g0 g6.6 g
    100g100 g510.1 g0.1 g13 g
    4 oz113 g580.1 g0.1 g15 g
    1/2 cup126 g640.1 g0.1 g16 g
    200g200 g1020.2 g0.1 g26 g
    1 cup251 g1280.3 g0.2 g33 g

    Canned Mango Nectar vs similar foods

    Calories per 100 g compared with other fruits.

    Canned Mango Nectar: common questions

    How many calories are in 50g of canned mango nectar?

    50g of canned mango nectar weighs about 50 g and has 26 calories.

    How much protein is in 50g of canned mango nectar?

    50g of canned mango nectar has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 50g of canned mango nectar?

    50g of canned mango nectar has 6.6 g of carbohydrates, including 0.2 g of fiber and 6.2 g of sugars.

    How much canned mango nectar is 100 calories?

    100 calories of canned mango nectar is 196 g, about 3/4 cup of canned mango nectar.

    More about canned mango nectar

    Source: USDA FoodData Central, SR Legacy. FDC ID 167785. Original description: Mango nectar, canned. Portion weights are USDA household measures.